Functional Nutrition and Testing

for Health Optimisation

Your body is talking to you. You just need to learn its language.
You need a guide and a clear path forward.
Let’s get your healing started.

About Sage Studio

Welcome to Sage Studio, run by founder Jo, a certified Functional Nutritional Therapy Practitioner™ (FNTP) and Restorative Wellness Practitioner (RWP). At Sage Studio, I help you answer the most important question that is ignored with most health concerns;

“What is your body trying to tell you?”

Your body’s language might look or feel like this: 

  • Digestive issues

  • Anxiety, low mood, brain fog

  • Joint pain, stiffness, aches, and pains

  • Acne, skin rashes, eczema, psoriasis

  • Insane food cravings/ crash dieting

  • Fatigue

  • Frequent headaches

  • Weight loss resistance

These symptoms are how your incredible body communicates with you. I use functional nutrition and functional lab testing to help you decode the language of your body. Once we uncover the underlying root causes of imbalance or blocking factors in your body, you can change them … forever.

What is Functional Nutrition?

Functional nutrition is an approach to nutrition that focuses on assessing and addressing the underlying causes of health issues and then specifically and bio-individually tailoring the combined power of nutrient dense whole food, lifestyle changes and nutritional supplementation to support optimal health and wellness.

Functional Nutrition considers every individual’s diet, environment, lifestyle, and physiology as unique.

We work to identify imbalances or dysfunctions in the body's systems and use personalised diet and lifestyle changes, and nutritional supplements to restore balance and promote overall health and well-being.

The goal is to optimize physiological function for the long term.

What I offer

Sage Start
$795

Sage Support
$275

Functional Testing

All Functional Testing is additional and recommended to your unique personal health situation, as agreed with you. I DO NOT upcharge any labs, but instead pass on my wholesale practitioner costs directly to you.

Detox Centre

Hi I’m Jo,

Client Testimonials